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Sudden Loss of Feeling and Connection with Partner

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  • #413657
    Anonymous
    Guest

    Dear Laine:

    Welcome to tiny buddha! I read all of your original post.

    I had a good trip, made some repairs to my relationship with my mother, feeling closer to her as a result.. when I returned from my trip, I quickly realized I was now experiencing a distance and lack of connection between my partner and I“-

    – It is possible that closeness with your mother scared you so… instead of undoing the bit of closeness that you felt for her during the visit, you undid the closeness with your boyfriend upon your return to him.

    If when you were growing up, closeness with your mother hurt you, it would be no wonder that as an adult, you will be scared of closeness with a man. This would explain the pattern you described: “my relationships have been marked by feeling really invested and into a person, then having my feelings quickly change, experiencing a need to flee, escape“- we want to flee, to escape when we are scared. What do you think?

    anita

    #413677
    Laine
    Participant

    Hi Anita!

    So what repairing and getting closer to my mom actually looked like in person was lots of argument and confrontation. I found myself rehearsing in my head for hours in the months leading up to the trip, arguing at my mom at times that I felt riled up about something. My mom and I have a lot in common, including being emotional, hot-headed and opinionated at times. As my brother described it, “[We] both come in hot.” That being said, it’s not like we have a terrible relationship or anything, but when I was younger, I didn’t much stand up for myself or voice my opinions. I’ve been pretty conflict-averse much of my life, and it’s only in recent years that I’ve become somewhat more comfortable meeting it head on. I should also note that I didn’t feel very seen by my parents growing up and beyond. My mom can be very self-absorbed and distractible, so sustaining a conversation can be difficult.

    Still, when I’ve spent time around my family the last several years, my life has felt full and satisfying. When I leave, a significant emptiness descends. It hit me hard last year. It hit me even harder this time. I’ve left both times considering moving back down south to be closer to them. Maybe it’s also partially that my partner can’t fill that emptiness I experience. Of course. How could he? I’ve lived far away from the rest of my family for 15 years now. I miss them. My parent are older and I don’t know much longer I’ll have them around.

    Attachment theory talks a lot about how interactions with our parents as children shape attachment styles. I don’t understand why or how my parents’ relationship toward me created insecure attachment, but it did. My family life was mostly one where we were together but separate. I spent a lot of time alone. And haven’t been very close to many people in my life. Inevitably, for me, moving closer to some means moving further apart from others.

    And yes, I am scared. Of so much.

    #413679
    Anonymous
    Guest

    Dear Laine:

    I read your second post but I want to re-read both posts (and anything you may add before I return to the computer)  Friday morning when I feel more focused. For now, what crossed my mind when I read: “I don’t understand why or how my parents’ relationship toward me created insecure attachment, but it did”- what crossed my mind was that your experience with your parents when you were 4, 5, 6.. (your first decade of your life), was different from the totality of your 3 decades experience with them which you remember now, in the present time . Now, you have memories from your teenage years,  20s, 30s (I am guessing you are in your 30s..), but back then, in your first decade of life, your experience was raw enough, severe enough to cause your insecure attachment style. I will be back to you in the morning.

    anita

    #413720
    Anonymous
    Guest

    Dear Laine:

    You shared that you met your partner, a warm, caring, understanding, and the most attentive man you’ve ever dated, back in July 2022. You assess the compatibility between the two of you (similar or identical values, politics, interests, hobbies, backgrounds and life experiences) to be “very high“, but the chemistry: “simply okaysex life is lack luster“, but he is eager to work on that.

    “I found myself rehearsing in my head for hours in the months leading up to the trip, arguing at my mom“, “I had a good trip, made some repairs to my relationship with my mother, feeling closer to her as a result and enjoyed the company of dad and brother… So what repairing and getting closer to my mom actually looked like in person was lots of argument and confrontation“-how can it be, I asked myself as I read this: how can closeness and repair be congruent with arguing and confronting?

    My mom and I have a lot in common, including being emotional, hot-headed and opinionated at times. As my brother described it, ‘[We] both come in hot.“- you weren’t born emotional and hot headed, it wasn’t a genetical trait that was passed on from mother to daughter, like the color of one’s eyes. You were born to a hot-headed mother and you reacted to the mother you lived with.

    when I was younger, I didn’t much stand up for myself or voice my opinions. I’ve been pretty conflict-averse“- like I suggested right above, you were not born arguing. You were not born able to stand (literally) or to stand up for yourself, or to deal with conflicts. No baby is born able to do more than to cry.

    So what repairing and getting closer to my mom actually looked like in person was lots of argument and confrontation… I’ve been pretty conflict-averse much of my life, and it’s only in recent years that I’ve become somewhat more comfortable meeting it head on… I didn’t feel very seen by my parents growing up and beyond. My mom can be very self-absorbed and distractible, so sustaining a conversation can be difficult“-

    – So what “repairing” the relationship means, what getting closer to your mother means is… matching her ability to be heard, matching her vocal anger, her hot-headedness: like mother like daughter sort of a thing? And when your brother said that you and her, “both come in hot” that made you feel closer to him, for saying it, and closer to your mother, for being thought of as similar to her?

    I have more thoughts, and would like to attend to your last, very significant line (“And yes, I am scared. Of so much”) later, after you- hopefully- respond to this post.

    anita

    #413865
    Anonymous
    Guest

    Dear Laine:

    I hope you are well. It’s almost 3 days since you posted here, and I wish that my replies were somewhat helpful to you, so that we could continue to communicate. Three days ago, you wrote: “And yes, I am scared. Of so much“- maybe my replies scared you even more. That was not my intention, of course, but it happens that we get scared when ideas are introduced to us, ideas that feel threatening. If you let me know if this was the case, or is the case, I will be cautious and try to provide you with a safe, comfortable space here, on your thread.

    anita

    #414080
    Anonymous
    Guest

    Dear Laine:

    I am returning to your thread and it is okay with me if you don’t reply. Maybe reading the following will be helpful to you. I don’t think it can hurt you, so here it is:

    I didn’t feel very seen by my parents growing up and beyond. My mom can be very self-absorbed and distractible“- in my 2nd post to you, six days ago, I wrote: “your experience with your parents when you were 4, 5, 6.. (your first decade of your life), was different from the totality of your 3 decades experience with them which you remember now“.

    Today, I am thinking about your 1st decade experience: It is in young children’s nature to see themselves as the cause of what happens around them; to take responsibility for what they are not responsible for. When your mother was very self-absorbed etc., that is, severely inattentive to you, you probably felt back then that it was your fault, that you somehow rejected her and that she reacted to your rejection the way she did. And you felt guilty for (in your child misperception) rejecting her.  Also, during your first decade of life, you had a strong thirst for your mother’s attention and for the closeness you’d feel to her if you had her attention. So, two things: Guilt and Thirst.

    Fast forward, as an adult, your pattern in romantic relationships has been “marked by feeling really invested and into a person“- driven by the Thirst for attention and closeness I mentioned above, “then having my feelings quickly change, experiencing a need to flee, escape“- driven by the Guilt I mentioned above. The thought under the surface may be something like: if I continue to enjoy closeness with this man, that would make me a bad girl, a bad daughter for choosing closeness with this man after rejecting my own mother!  So you end the relationship with the man/ partner, so to be a good girl, a good daughter. It is a sort of unfinished business (to feel close with your mother) that you need to be attended to before you are allowed- by your conscience- closeness with a partner.

    I’ve left both times considering moving back down south to be closer to them. Maybe it’s also partially that my partner can’t fill that emptiness I experience“- you’ve been considering finishing that unfinished business of.. finally accepting your mother (based on the misperception that you were the one who rejected her).

    I hope that you resist the urge to end the relationship with your partner and that you attend quality psychotherapy to help you with your emotional struggle.

    anita

    #414436
    Anonymous
    Guest

    How are you, Laine?

    anita

    #414868
    Laine
    Participant

    Hello hello,

    First of all, I really don’t have the spoons to delve into family dynamics and Freudian-esque analysis right now.

    That’s not what’s been weighing on me.

    I haven’t broken up with my partner. But this last month has been miserable and agonizing. I’ve fluctuated between intense anxiety and deep depression. I’m so disregulated, I can’t really make sense of what’s what or why. I still have plenty of nagging thoughts and feelings that I don’t want to be this person. Other times, I feel differently. It’s so exhausting. I sorta think ending my relationship is the best move, if only for the sake of my own mental health. I don’t know if it’s the right move, but at least I’ll be unstuck and free of this misery. He’s a great guy, but it just doesn’t feel right to me.

    #414872
    Anonymous
    Guest

    Dear Laine:

    Good to read back from you although I wish, of course, that you would be feeling way better than you are feeling.

    First of all, I really don’t have the spoons to delve into family dynamics and Freudian-esque analysis right now“-

    – I love analyzing (and I overdo it at times, including here on your thread, sorry!), but this love for analysis has to be mutual, and since you don’t want any more of it: not a single Freudian-esque noise coming from me on your thread, I promise!

    “I haven’t broken up with my partner. But this last month has been miserable and agonizing. I’ve fluctuated between intense anxiety and deep depression. I’m so dysregulated… It’s so exhausting. I sorta think ending my relationship is the best move, if only for the sake of my own mental health. I don’t know if it’s the right move, but at least I’ll be unstuck and free of this misery“-

    – no doubt that if you don’t manage to regulate yourself, the only way for you to get a much needed relief from this misery is to break up with him. I imagine that it will feel like a great sense of relief and freedom, for the time being.

    anita

     

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