fbpx
Menu

Interesting thing happened

Home→Forums→Emotional Mastery→Interesting thing happened

New Reply
Viewing 9 posts - 1 through 9 (of 9 total)
  • Author
    Posts
  • June 19, 2020 at 9:56 am #358963
    Anonymous
    Guest

    Dear ramy:

    I don’t understand what you mean by your belly shrinking (“it has been shrinking since 2 days almost non-stop!… it’ll keep shrinking in a strong and noticeable way”). Can you explain to me what you mean by it?

    anita

    June 19, 2020 at 10:52 am #358966
    ramy
    Participant

    Hi Anita,

    Yes, it retracts/or muscles get very tight and make a hole in my belly!

    And it happens as long as I’m relaxed, but when I am nervous or not giving attention, it goes away!
    Let me know if you didn’t understand so I can explain better or give a photo

    June 19, 2020 at 11:01 am #358967
    Anonymous
    Guest

    Dear ramy:

    I don’t want a photo, but best you can, can you describe that “hole in my belly”?

    anita

    June 19, 2020 at 11:09 am #358968
    ramy
    Participant

    Sure I’ll try my best, so it’s the muscles in my stomach, which are being tightened together and make the stomach get inside in a noticeable way (you can imagine this exactly as someone pressing with his finger at a stomach – down part of lungs)

    June 19, 2020 at 11:28 am #358971
    Anonymous
    Guest

    Dear ramy:

    I think I understand  better. You wrote regarding this shrinking: “I’m really glad to find the pain button, but it’s annoying, and I don’t know if I am doing it the right way”- I don’t understand this question, what is the pain button in relation to your shrinking belly and what is it that’s annoying to you?

    anita

     

    June 19, 2020 at 11:40 am #358972
    ramy
    Participant

    Well, I appreciate that you make sure to understand before you answer,

     

    I’ve been stressed and anxious last few years, I’ve tried therapy and mediation and fitness but none worked, but once I relaxed and tried to express my feelings, what happened in my stomach/gut is expressing the emotions, so by pain button I mean that I found what was bothering me…

    So “if I’m doing it right”-, if I should continue watching my stomach doing these things? because it’s already 3 days non stop!

     

    June 19, 2020 at 11:55 am #358974
    Anonymous
    Guest

    Dear ramy:

    Thank you for expressing your appreciation. Best I understand, if that belly shrinking is not painful, and you are relaxed when it takes place, then let it be. I am not a meditation expert at all though, I wish you talked to one, or a medical professional perhaps, for better understanding.

    anita

    December 10, 2020 at 9:12 am #370829
    peter
    Participant

    Religious beliefs make us have faith and confidence in life. make us better, not down.

    December 10, 2020 at 2:41 pm #370862
    Anonymous
    Guest

    * Dear Peter:

    If you want to share more about your experience with religious beliefs giving you confidence in life and making you better, please do.

    anita

  • Author
    Posts
Viewing 9 posts - 1 through 9 (of 9 total)

You must be logged in to reply to this topic. Please log in OR register.