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Help! Feeling stuck…

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  • November 8, 2019 at 9:12 am #322141
    Anonymous
    Guest

    Dear #wishIwasZen:

    “I’ve always suffered with anxiety”- maybe living with your family, in your home town was not such a good experience for you because you suffered from anxiety throughout your youth and throughout all the years you lived right there with them.

    “I .. still feel this terrible guilt for leaving family”- who in your family instilled this guilt in you, I wonder.

    “I.. feel like its the end of an era”- maybe it is, and maybe it should be.

    What about counseling?

    anita

     

    November 8, 2019 at 11:55 am #322159
    #wishIwasZen
    Participant

    Hi Anita

     

    Thankyou for your comments it’s good to hear a different perspective! I am in the process of looking at counselling and maybe hypnotherapy as I think some of this anxiety is from deep rooted beliefs I need to address.

    Many thanks

     

    November 8, 2019 at 11:57 am #322163
    Anonymous
    Guest

    You are very welcome, #wishIwasZen. You are welcome to post here again anytime. When you do, I will be glad to read and reply to you again.

    anita

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