Dear Jessie:

Thank you for starting this thread. All I have is today, this moment. This is a realistic thought, and it puts a lot of other thoughts in perspective. For example, why worry so much now, if now is all I have? Why worry about how I will experience life in the future, when how I experience life now is more important?

Pay attention to what is beautiful now: the sun coming out from between the clouds, the leaves gently blowing in the wind, a person’s kind gesture to you.

anita