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  • October 8, 2016 at 2:04 pm #117564
    Anonymous
    Inactive

    Oh, I tried to move my post to different forum section as it is more related to work, but got my post reported as inappropriate… ironic

    October 9, 2016 at 11:50 am #117628
    Lacy
    Participant

    Hello

    I feel sorry for you. There is not much I can say that you will consider help, in your position, but I will say it in hopes that something maybe will strike you.

    Astrology and personality tests will not help you. They will only add another diagnosis to your disorders lists – namely that would be Schizotypal personality disorder. Drop this, if you are willing to. These things are a scam (no need to start an argument, go google counter arguments).

    What you need to read, if you wish to, is something that is completely down to earth.

    Talking therapy is fine but if this has been going on too long and you don’t get any tasks from your therapists then you might as well stop going to that therapist because – proven – talking about your problems again and again will only convince yourself in your helplessness even more.

    Did your therapist ever give you any tasks?
    Learn how you think, feel – and how this all affects your moods. How this all affects your whole life.
    http://www.cognitivetherapyguide.org/negative-thinking-patterns.htm

    From there on you might want to read a few articles about mindfulness meditation. Or watch videos. Pema Chödrön, Mingyur Rinpoche, Thich Nhat Hanh – good lectures and good books.

    Be brave o/

    October 10, 2016 at 5:25 am #117686
    VJ
    Participant

    Dear Anonymous,

    Sometimes those situations that you explained do come in our lives.

    I want to come straight to an action point for you. For that I suggest you to make a list of all things that you are good at (it may be job and non-job related ones). Perhaps you can start in the descending order…..the best that you can do will be at the top and that way going down to the bottom of list.

    There could be things which you like to do (don’t think now whether it will pay you or not)….there could be things where you forget about time and space…where you forget about what’s going on around you, or certain things which you cannot be disturbed whatsoever. It can be as simple as making someone laugh or cheering someone up. Include those too.

    I am currently super busy so in the interest of time I suggest you to take a look at this post.
    Do not scroll through other answers from me on this link, although you can look upwards, but not downwards. You will be doing that later.
    (http://dev.tinybuddha.com/topic/need-a-change-of-work-search-strategy-perhaps-please-help/#post-113583)

    ————-
    And then only after you make the above list go through the below post.
    (http://dev.tinybuddha.com/topic/need-a-change-of-work-search-strategy-perhaps-please-help/#post-113706)

    Take care,
    VJ

    • This reply was modified 8 years, 6 months ago by VJ.
    February 3, 2017 at 7:48 am #126639
    Hopeful
    Participant

    Never give up because you are valued and important. Make that gratitude list each day for we have must to be grateful for. I am praying for you.

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