Tag: unhealthy relationship

  • Forge Your Own Path: How to Know When It’s Time to Walk Away

    Forge Your Own Path: How to Know When It’s Time to Walk Away

    “Walk away from people who put you down. Walk away from fights that will never be resolved. Walk away from trying to please people who will never see your worth. The more you walk away from things that poison your soul, the healthier you will be.” ~Shaista Saba

    “Are you coming to my dress fitting tomorrow?” Sam asked.

    Holding the phone to my ear, puzzled, I replied, “I didn’t know you had a dress fitting tomorrow.”

    My stepsister, Sam, paused. “Didn’t Mom invite you?”

    “No, but I’d love to come,” I offered.

    “Oh, I assumed she asked you. You’re my sister and a bridesmaid!”

    Forcing a smile she couldn’t see, I reassured her, “I’m not invited to a lot of things, Sam. It’s okay.”

    “No, it’s not.” Sam gave me the time and location of the dress fitting for the following day, and I jotted it down while we finished the call.

    My younger stepsister making it a point to call and invite me to her wedding dress fitting while expressing disapproval of her mother’s exclusionary behavior was new. Having Sam corroborate that her mother neglected to invite me, even though I was a member of the family and in the wedding party, felt incredibly validating.

    I was no stranger to being snubbed by my stepmother. I had been left out of so many family events that it hardly fazed me anymore. Being overlooked was my norm, not the exception.

    The previous Thanksgiving, my stepmother talked to her other daughter about the events planned for the following day while we all sat around the dinner table. After an awkward silence, my stepfather fumbled through asking me if my family planned to come over tomorrow too.

    “I didn’t know people were coming over,” I stammered.

    My stepmom, not bothering to make eye contact, waved her hand dismissively and said, “Well, everyone’s welcome.”

    Being excluded was just the tip of the iceberg; I was also ignored, shamed, and insulted.

    My stepmother did not call or reach out to me individually, only via group text. When I did see her, there was a definite possibility my behavior as a teen, though I am in my forties now, would be brought into the conversation to point out how difficult I was (my mother died when I was twelve, so the teen years were truly challenging for me).

    While going through my divorce years ago, my stepmother told me to stay with my ex and “try harder” after I explained to her all that I’d endured, attempting to chastise me into staying married to a manipulative man who took advantage of me.

    I spent the majority of my life feeling like I was unlovable and unworthy because of my stepmother’s toxic and emotionally abusive behavior. Still, I tried to keep myself and my daughters in her life. Having lost my own mother at a young age, with my stepfather remarrying, this was the only family dynamic I knew.

    I invited my stepparents to all of the girls’ events. I recall a birthday party for my youngest where Sam talked about receiving her mother’s cookies in a college care package. I made the mistake of trying to lightheartedly tease my stepmother with, “Hey, you never sent me care packages.”

    My stepmother’s smile disappeared as she turned toward me. “You certainly didn’t need cookies.” I was overweight in college. I tried to laugh off the insult as my face fell in shame. I tolerated the unkindness because I was taught to believe I deserved it.

    After decades of trying to get my stepmother to love me and my girls and be a part of our lives, I finally understood that nothing would change the way she treated us.

    The final straw that caused me to see the light was when she didn’t show up for lunch. I had invited her out to lunch the month prior and texted her when I arrived. She texted back saying she was running late, and based on the time it took to drive from her house to the restaurant, I suspected she’d forgotten.

    This time, I did not send a text. I just waited… and she never showed up. I left the restaurant with a heavy heart, but my vision was clear. I had hit my limit and had to walk away, now understanding that the only thing I could change was myself.

    I resolved to stop pouring energy into the relationship with my stepparents because they were never going to see my family’s worth. Their toxic and abusive behavior chipped away at my emotional well-being.

    I had spent too much time trying to please my stepmother, only to end up resentful when she was cruel. It was scary to put boundaries in place, but after years of tolerating mistreatment, I mustered the courage to be brave.

    I began to forge my own path. I decided to focus on the relationships in my life that were healthy and nurturing—my own extraordinary family, my loving husband and marvelous daughters. My kind in-laws, who are as devoted as my husband. My amazing friends, my chosen family. These are the relationships that held me up and brought me peace and unconditional love.

    Moving in your own direction in life can be intimidating, especially when you are used to being demeaned. So, if you’re going through something similar, take your time and do what feels right for you.

    After a long time of having no sense of my own worth, I began to develop self-love and self-respect by fostering healthy relationships. The more I intentionally chose to do what was suitable for me and my family, the easier it became.

    Instead of feeling obligated to push my needs aside to accommodate those who hurt me under the guise of keeping the peace, I started considering my own needs and the needs of my husband and children. This new approach began to gain momentum very quickly. The more time I spent on healthy interactions, the less likely I was to allow toxicity in my life.

    So how do you know when it is time to walk away?

    If you are seeing red flags, ask yourself these questions:

    • Does someone put you down more than they lift you up?
    • After an interaction, do you feel drained or energized?
    • Can a disagreement be talked about? Resolved? Or do you always have to concede?
    • Does the other person celebrate you or tear you down?
    • Do you have to minimize or hide parts of yourself?
    • Are you constantly wishing things were different?

    Only you can decide what is right for you; only you can know if it’s time to walk away and forge your own path. We only have this one wonderful life, and you get to decide how you want to live it and who you want by your side.

  • Why I Don’t Regret That I Didn’t Walk Away from My Relationship Sooner

    Why I Don’t Regret That I Didn’t Walk Away from My Relationship Sooner

    “The butterfly does not look back at the caterpillar in shame, just as you should not look back at your past in shame. Your past was part of your own transformation.” ~Anthony Gucciardi 

    Before I finally grew the courage to walk away from my boyfriend, I contemplated walking away many times.

    There was the time that he had ghosted me for a week without communicating that he needed space. Then after promising me a timeline for telling his mom about me and our relationship, when the time came to do it, he made up another excuse. And there were many moments when he canceled our plans at the last minute.

    Every time I felt disappointed or disrespected, I would feel my body start to tremble from the inside and I felt my sense of self start to break away as I tried all of the things I thought would repair the relationship. I tried to be patient and understanding, and I communicated my needs while trying to see where he was coming from. But nothing changed.

    Sometimes I would feel a glimmer of hope as my partner took accountability and would try to be better. I gave him multiple chances to make things right, and yet he still went back to old patterns. I wasn’t expecting an overnight change, but I wanted more investment. Deep down, he just wasn’t on the same page.

    So why couldn’t I walk away from this person who was no longer treating me the way I deserved to be treated? Why did I still keep putting up with less and accepting the bare minimum?

    I didn’t know how to let go of someone I loved. I was scared of letting go of what I saw as the potential of this person and the relationship. And I was scared of letting myself down. 

    Relationships are complex, and people on the outside looking in make it seem easy for you to just leave at the first sign of turmoil or dissatisfaction. It’s normal to feel uncomfortable and unhappy in a relationship, yet still struggle to walk away.

    The truth is, I needed to go through these experiences to finally see that this relationship was no longer serving my highest good. And that’s not to say that I deserved any of it. But it would not have been as easy to walk away with the clarity, certainty, and purpose that I had at the moment that I had it.

    When the pain of staying was greater than the fear of leaving, I knew it was the right time to walk away. 

    If I had walked away sooner, I might have held onto hope of getting back together, fearing that I didn’t do enough or give it enough of a chance. I would likely be floundering with my internal need for closure, rather than knowing I received all the closure I needed by the time I walked away.

    Even though there were many times that my soul knew deep down that I would eventually have to walk away, my heart wasn’t there yet. And when it finally was, the courage grew inside of me like an ocean wave coming closer to shore.

    If you’re struggling to walk away from a person or feeling regret about not walking away sooner, here’s what helped me on my journey of making peace with it:

    1. Honor your lessons.

    Love is not enough. This was one of the hardest pills to swallow, but it was necessary.

    A couple days before we broke up, my ex and I had another hard conversation about our relationship. And at some point, I remember saying, “But we love each other,” attempting a plea to hold us together through some challenges.

    Healthy relationships require more than just the feeling of love. There needs to be commitment, action, integrity, communication, and trust. Feeling love for another person is nice, but you can feel love for a person and not be in a relationship with them. A relationship requires much more.

    At first, I felt sad and defeated when I reflected and realized that these values were not in alignment in our relationship. But now I honor this lesson and know that it will serve me well in my next relationship. I won’t waver on the importance of being aligned on values more than just a feeling of love.

    When you have core takeaways from a relationship that didn’t work out, it helps to create a deeper meaning from it. And it helps you focus your energy on yourself, rather than your ex-partner.

    2. Give yourself grace.

    We can be so hard on ourselves. And the times that you need grace the most are often when you’re least likely to give grace to yourself.

    In my relationship with my ex, I was quicker to give him grace than myself.

    After I walked away, this hit me like a truck. That’s when I started to give myself the grace and love that I pushed down in favor of trying to hold the relationship together. Did I do everything right? No, but that’s the point of grace.

    I poured so much love back into me and my life after the breakup. I gave myself grace to recognize that this relationship was not the right fit, and that it took me some time to really see that. Grace allowed me to forgive both myself and my ex, because it always creates a ripple effect.

    3. Letting go is a process, not a destination.

    Even though I walked away with clarity and purpose, I didn’t feel an immediate sense of relief right after we broke up. I knew it was the right decision, but my body went into a grieving process.

    When someone passes away, we go through stages of grief. The same thing happens after a breakup.

    As I wavered back and forth between anger and acceptance, it helped when I returned back to the core reasoning behind why I walked away when I did, and why that was necessary for my happiness and well-being. Each deliberate choice to return back to my core knowing, while giving myself grace, was a part of the process of letting go and healing my heart.

    Making peace with this relationship and breakup meant treating my healing as a process and not a final destination. I had to acknowledge every step along the way to rebuild and come back from it stronger than before.

    —-

    We don’t always make the best choices for our highest selves in every moment, but this is an impossible expectation. We are all human beings trying our best to learn from experiences and grow. And I don’t believe there should be any regret in that.

  • 10 Signs You’re in a Toxic, Unhealthy Relationship and How to Help Yourself

    10 Signs You’re in a Toxic, Unhealthy Relationship and How to Help Yourself

    “Love is never any better than the lover. Wicked people love wickedly, violent people love violently, weak people love weakly…the lover alone possesses his gift of love.” ~Toni Morrison

    Not all relationships are created equal. Some rage in like a storm and leave you far weaker than you were before. As you try to process the wreck that is now your reality, you wonder, how did I end up here?

    I found myself in a toxic and addicting relationship in my mid-late twenties. Now that some time has passed and allowed for reflection, I want to pass on some signs from my previous relationship that I should have paid more attention to, in hopes that this may help others who are in a similar situation.

    Signs a Relationship Has Become Unhealthy and Toxic

    1. You are putting in most of the effort, and your needs aren’t being met.

    Emotionally, I felt drained and exhausted. This frequently happened when I tried to communicate my wants and needs to my former partner. Most of the time, it felt like my efforts were in vain.

    2. You constantly feel like you are walking on eggshells.

    I never knew when I would say something that would be too much for my former partner to talk about and he would shut down emotionally. It made me nervous to bring up my concerns about the relationship, as I felt like he had a wall built around him that I just couldn’t knock down.

    3. You hang on because you think that’s what you are supposed to do when you love somebody.

    Blame it on Disney, romantic comedies, or countless love songs, but how many of us stay in unhealthy relationships because we feel like we owe it to that person to be there for them? But what do we owe ourselves?

    Looking back on my past relationship, I stayed in it for far too long because I thought that’s what you do when you love somebody. You stick with them when they are hurting. But what if it’s one-sided and it’s hurting you most of the time? Is that really love, or is it an unhealthy attachment to that person?

    4. You get addicted to the highs of the relationship.

    When things are bad, they are bad. But when they are good, you forget about the bad. The on-and-off-again pattern makes it passionate and addicting, almost like a game. It also makes it incredibly unstable. I felt like I was taking one step forward and two steps backward, constantly preparing for the next big crash.

    5. You are always giving in the relationship.

    I gave most of my time and energy to my previous relationship because I didn’t think I deserved to be on the receiving end of love. Now I know how wrong I was.

    6. You’re trying to solve problems that aren’t yours to solve.

    I tried too hard to solve my ex’s problems and didn’t focus on myself. I was overwhelmed by huge life transitions like moving and starting a new career, so it seemed easier to try to help him even though he didn’t ask me for help.

    This also allowed me to avoid admitting our relationship was deteriorating. It hurt too much to accept that our relationship was over and that I’d given 100% to someone who no longer cared about my feelings or well-being. After all, to admit is to acknowledge, and who wants to become aware that their relationship has become incredibly unhealthy?

    7. You get stonewalled.

    When I would be vulnerable and try to communicate how I felt, my former partner would go silent on me for long periods of time. This was pure mental torture. It was one of the most excruciating things I had ever experienced emotionally.

    Stonewalling was also incredibly confusing and traumatic. I would feel ignored, helpless, abandoned, and disrespected. This in turn would make me want to try to communicate more. Eventually we would start to talk again, and we got into an unhealthy cycle of me becoming anxious and him being avoidant.

    8. You lose a sense of who you are.

    At the end of the relationship, I felt broken and like a doormat that got stomped on incessantly. The person that I’d been before our relationship was no more, and all I was left with was a deep sense of shame for losing myself.

    I felt like I had fallen like Humpty Dumpty. No matter how much I tried, I couldn’t put all my pieces back together.

    It was hard to admit that I’d enabled my ex to treat me disrespectfully over and over again. I’d worried so much about him that I stopped focusing on myself and became entwined in trying to save a relationship that had fallen apart long ago. I didn’t want to accept that after all the years we were together this was the way that it would end.

    9. You feel like you are in limbo and things are out of your control.

    When my ex stonewalled me, I felt like I was waiting on someone else for my future to start. Everything got placed on pause. I gave him all of the power in the relationship, and I felt like I was waiting for answers that I’d likely never receive.

    10. You feel disrespected.

    My former partner stopped caring about my feelings the moment the stonewalling started. I felt so hurt, shocked, and betrayed. I think part of me stayed in the relationship so long because I couldn’t admit that this person who cared about me in the beginning had stopped showing concern for me and treated me without any kind of dignity.

    That loss of love, communication, and affection was really hard to face. His apathy and lack of compassion made me feel like I was a piece of garbage that he threw out. I felt invisible, degraded, and unheard.

    To get a clearer sense of how an unhealthy relationship is impacting you, ask yourself these questions: 

    • Why am I staying in this relationship? Am I staying because I am scared to be alone and deal with my own problems?
    • How much of the time do I initiate communicating? Am I the one putting in all the effort in the relationship?
    • Am I enabling the toxicity in the relationship by continuing to allow this person to treat me in a disrespectful way? Are there boundaries in the relationship for disrespectful and inappropriate behavior?
    • Am I trying to save my partner? Am I constantly worrying more about them than myself?
    • Why do I want to fix things in the relationship so badly? Do I feel like a failure for having the relationship end?
    • Am I trying to control something that has run its course? Do we both want different things?
    • Am I co-dependent? Am I staying in a one-sided relationship to help care for this person even when my needs are not being met?
    • Am I living the life I want to live? Does this relationship make me feel loved and fulfilled?

    Ending and walking away from a relationship that is unhealthy and toxic may be one of the hardest things that you ever do. Know that you are not alone and that you are worthy of being in a loving and healthy relationship. You deserve a relationship full of mutual respect, love, and healthy boundaries.

    Some activities and resources that have helped me on my journey to self-empowerment and growth have been:

    1. Express yourself; find your voice.

    Holding in all of the hurt from a toxic relationship isn’t going to make it go away. Talk openly to trusted loved ones or friends about what you’ve experienced. It may surprise you to hear that others have similar stories. Talking to a counselor, who can give you tools, strategies, and resources to help you navigate this difficult time, may also be helpful.

    Write in a journal or compose a mock letter to the person who hurt you, or to your past or future self. I wrote a letter to myself ten years into the future in hopes of where I wanted my life to be and found it to be inspiring and motivating.

    2. Educate yourself on codependency.

    I was familiar with the term codependency, but I didn’t truly understand what it was until I heard a podcaster mention the book Codependent No More by Melody Beattie. This book put words to everything that I felt during this turbulent relationship.

    It made me realize that I put all of my energy into a relationship that wasn’t mutual or healthy and lost myself on that journey. The book helped reinforce the notion that we only have control over our actions and not others. It motivated me to always be the driver of my life.

    3. Spend time alone.

    After things ended, I didn’t realize how addicted to the relationship I was and how challenging it would be to not reach out to my ex. It felt like I was going through withdrawal. It was intense and frustrating because, rationally, I knew it was for the best, but when I stopped contact, it was a visceral experience.

    I forgot how important it was to be alone, which is also the hardest and scariest thing. The healing truly began when I was able to sit with myself and all of my thoughts. Meditating and participating in yin yoga helped me recenter and decrease my anxiety while also decreasing built-up stress and tension in my body.

    4. Take responsibility for your part.

    I wasn’t just a victim in the relationship; I was also an enabler. I stayed in something that became incredibly unhealthy and allowed my ex to treat me in an inconsiderate and unkind way. I enabled this pattern to continue, which was the hardest thing to admit to myself.

    5. Be gentle with yourself.

    We are all human and are learning. Be patient and kind with yourself.

    When this relationship was finally over, I wanted to rush through all of my grief and uncertainty in order to move on because it hurt too much. It was too real.

    I knew deep down that this would take time to heal, and I wanted to fast-forward through that phase. Give yourself time and grace. Some days will be worse than others. Just know that eventually you will have many more good days than bad days.

    6. Forgive yourself.

    Initially, I wanted to forgive my ex and felt an urgency to do so because I thought it would stop the pain. However, the person that I was most upset with was myself. How did it take me so long to realize this relationship was unhealthy? Why did I allow someone to treat me so poorly emotionally?

    The person that I really needed to forgive was myself for allowing someone to walk all over my feelings for such a long amount of time. Once that process starts, everything gets easier. You may never get closure from your former partner after things end, but you can find it on your own.

    7. Use this experience as a lesson.

    Every relationship is a lesson. Even if it was a difficult time, learn what worked and what didn’t work. What you want and don’t want. Decide what are acceptable and unacceptable boundaries in a relationship so that the cycle doesn’t get repeated in the future.

    8. Take control of your life and be the author of your own story.

    Don’t wait for someone to change to start living your life. Hit the play button and start focusing on your goals and dreams and where you want to be in the future. You may not be able to put all of your broken pieces together in the same way they were before the relationship, but take time to figure out what person you want to become and rebuild yourself.

    9. Love and believe in yourself.

    Take good care of yourself because if you don’t, nobody will. Have high standards for what you deserve in a relationship and don’t accept less. Practice positive affirmations about your worth. How you perceive yourself will impact how others perceive you.

    We might not have control over others’ actions, but we do have control over our own. It’s time to empower ourselves to live the life we want to live.

    If we take time to truly understand why a relationship was unhealthy and toxic, we can vow to break the pattern and not allow it to happen again. We can love in a secure and healthy way and in turn attract partners who do the same. After all, we deserve to be in a healthy, fulfilling, and happy relationship, with ourselves and with others.

  • How I Stopped Making Men My Everything and Losing Myself in Love

    How I Stopped Making Men My Everything and Losing Myself in Love

    “Yes, love is all about sacrifice and compromise, but it’s important also to establish a limit. You shouldn’t have to throw your whole life away to make a relationship work. If you have to lose yourself to please your partner, you’re with the wrong person.” ~Beau Taplin

    When I was twenty, I fell in love with a man who became my everything. My close friends watched me becoming someone else because I found myself trying to ceaselessly knead myself into someone who would perfectly fit into this man’s world, even if it meant betraying myself in the process.

    I changed my worldviews to fit in with his. I changed my dreams and ambitions to better align with his. I gave up friendships I valued that he wasn’t comfortable with me having. There was nothing I wouldn’t have sacrificed for this relationship and its survival.

    The relationship was only ten months long, but in that very short space of time, it became the center of my universe. When the relationship ended, to me, it almost signaled the end of my life. I did not see any life beyond that man or the relationship I had with him.

    At the end of that relationship I was forced to go into the hard journey of self-discovery. By the time I turned twenty-two, I realized that I would be in grave danger if I continued defining myself and centering my life on men and romantic relationships.

    The end of that relationship and the devastation that came with it made me vividly aware of my tendency toward engulfment. I found myself being someone who allowed romantic relationships to over consume her and take up her whole life.

    And now, eight years later, my idea of what a loving partnership looks like is so different and much more freeing. These are the truths that I had to learn the hard way that have allowed me to love my partners without losing important parts of myself in them.

    1. A relationship or partner will never meet all your needs, so stop expecting them to.

    My relationship broke because I placed a heavy burden on it to be my everything.

    Many of us give our partners a god-like status and expect them to satisfy our every whim and need.

    I looked to my partner to be for me what I had never learned to be for myself, thus putting on to him a responsibility that was always mine to carry.

    I now firmly believe that whatever our partners give us should merely be a drop into what we are already overflowing with because we did the work of nourishing our lives first before looking to a partner to do that for us.

    One is bound to lose themselves in partners that give them things that they don’t know how to give to themselves—like love, validation, and confirmation of their worth.

    2. Controlling your partner is a sure-fire way to lose the love you fear losing.

    I feared abandonment so much that there’s nothing about my partner I didn’t try to control. I wanted his obsession with the relationship to match mine. That was my twisted way of trying to put on a leash his love and affection for me.

    The downside of losing ourselves in love is that when our partners don’t lose themselves in the relationship like we do, we quickly equate it to lack of love, rather than having healthy boundaries necessary for the thriving of any healthy relationship.

    In retrospect, I cannot imagine how suffocated my then-partner felt about my misplaced efforts. The thing I feared most ended up happening because he could no longer take the extreme lengths I would go to in order to have his love.

    3. A healthy relationship will not change you, but encourage you to be more of who you are.

    It’s hard to maintain a strong sense of self in relationships when you don’t know who that self is. If you don’t know who you are, people can easily scrunch you up into versions of who they desire you to be. It’s so much easier to resist a relationship changing you into someone you know you are not when you have a clear sense of yourself.

    I still believe that love should always be transformational. But if love changes us, it should always be for the benefit of ourselves and our life purpose, not to please our partners or to meet their idealistic fantasies of what a perfect partner looks like. Love can only do its work in us when we allow ourselves to be fully seen, loved, and accepted for who we are.

    4. You should never neglect other areas of your life because of a relationship.

    There is nothing as thrilling as meeting a possible soulmate. It’s tempting to lose yourself in the new relationship and change your regular routine so that you can focus on this exciting new part of your life. This never turned out well for me.

    By the end of my relationship, I had enmeshed myself so deeply in this man’s world that I did not have my own world to go back to. My relationship became the most important thing, and I lost sight of every other beautiful thing I had going for me before I had him.

    A healthy relationship should never alienate us from our own lives but should be able to peacefully co-exist with all other parts of our lives.

    5. Your individuality should never be a threat in a relationship.

    I know we romanticize the idea of becoming one with our partners. We know the poems about becoming so intertwined with our lovers that we don’t know where we end and they begin. But love should never mean losing sense of who you are as an individual.

    We don’t have to be spitting images of our partners for love to mean something. When your partner first met you, they fell in love with your individuality, and it would cease to be love if you had to change the very things that drew them to you.

    Sacrificing ourselves for relationships will always be an act of self-betrayal. Loss of self is a cost of love I have sworn to never again pay. A healthy relationship is one where we can find a balance between being independent and interdependent.

    6. Be okay with loving in small doses.

    Love does not have to be all-consuming to be real.

    I struggled a lot with loving at a slow pace; I wanted everything, and I wanted it right now. I gave too much too soon hoping to get my partner hooked on to me. But now I understand that love takes time and it matures with time. It’s okay to keep certain parts of your love to enjoy and share later with your partner once the relationship has solidified and become more grounded.

    We want to stuff ourselves with love and affection and get shocked when we lose our balance in relationships. Love is much more satisfying when we savor it bit by bit, a day at a time.

    For me, surviving a relationship that was my everything, first and foremost, meant learning to develop my sense of self-worth (outside of my romantic relationships).

    It’s easy to lose yourself in a relationship. When you feel unlovable, you subconsciously believe that you need to give yourself up to avoid rejection. You can also find yourself obsessing over this one connection because, “Wow, someone finally loves me,” and you will do anything and everything to try and keep that connection.

    Life had to take me on a journey of learning that happiness can be found anywhere and not only through romantic relationships. When I discovered the idea of “multiple streams of happiness” centering myself, my life, and my joy on a romantic partner became close to impossible. Because now, in my late twenties, I have many beautiful things about my life that bring me great happiness, and should I fall in love again, it would merely be one of the many different streams that fill my life with joy.

    Now, on the other side of engulfment…

    I want my future relationships to be filled with freedom.

    I want a love where we can be apart while being beautifully together.

    I want my partner to have many other beautiful things about their life outside of me without feeling like I am not enough for them.

    I no longer want a love that I drown in but a love that will always let me come up for air; a love that puts me on steady ground, and never a love that I feel lost in.

    I want a love that reminds me that before we belong to each other, we will always first belong to ourselves.