
Tag: kind
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You Never Know What Someone Is Going Through, So Be Kind

“Give everyone the benefit of the doubt today…” ~Lori Deschene, Tiny Buddha’s 365 Tiny Love Challenges
Here’s something I’ve learned firsthand: No matter how someone looks or acts, you truly never know what’s happening in their lives.
Five years ago my husband Walter was dying from cancer. Twice during a thirteen-month period he was hospitalized, thirty minutes away from our home.
I spent about ten hours a day at the hospital, plus travel time during those long weeks. I was a wreck.
I don’t know what I looked like to the outside world. Inside, I felt impatient, angry, sad, out of my mind with grief, and tired. Still, I had to interact with the world like everyone else.
I had to put gas in the car, go to the bank, buy dog food, and grocery shop. I had to walk through the world and be polite or wait my turn, when all I wanted to do was break down and cry or yell. Everything felt hard and surreal.
During those times when Walter was hospitalized I got into a routine. In the morning I would stop at my local coffee shop to get a latte on the way to the hospital.
For some unknown reason during this time I also started craving banana cream pie—it was a bright spot in my day. On my way home from the hospital I would stop at the pie shop near my house. This routine helped keep me sane.
What I will never forget about the time period, and what stands out the most, are the small kindnesses that strangers and friends offered me.
One morning I was running late to get to the hospital, and when I went to get coffee there was a long line—almost out the door.
I knew my husband would be waiting for me, wondering where I was. I felt really stressed about it.
Out of desperation I asked the person directly ahead of me in line if they would mind if I went before them because I had to get to the hospital. He said no problem and then asked everyone else in line if I could hop to the front.
Everyone said yes, even though I’m sure we all needed that morning coffee equally.
It may sound like a small thing, but I will never forget it. It helped me feel supported, got me on my way, and dropped my stress level down a notch. When you’re already in overwhelm mode, that’s huge.
At the pie shop, the same woman worked the evening shift during the week. One day, while she was boxing up my piece of pie, she started asking me questions about myself. I gave her a thumbnail sketch of what was happening.
She handed me the pie that night and wouldn’t take any money or a tip—it was on her, she said.
Every night after that, she would box-up a super-sized piece of banana cream to go. Again, it might seem like a small thing, but it meant more to me then I can ever explain. In the midst of the bad stuff that was happening there were so many small acts of kindness that filled me with gratitude.
We really never know what’s going on in someone’s life—what news they might have gotten that day, whether they just lost their job or have a loved one who is ill. That’s why it’s so important to lead with kindness as often as we can.
Give everyone the benefit of the doubt instead of taking something they say or do personally.
I know there were times that my reaction to the normal everyday annoyances was way out of proportion to what was actually taking place. I was doing the best that I could at that time to be polite and hold it together.
Now, whenever I get frustrated or annoyed with someone’s actions, I remind myself that I don’t really know what’s going on in their life. I try to take a breath, not take it personally, and trust that they are doing the best they can.
You may never know how much a small act of kindness will affect someone.
I can tell you though that for me, the kindness of strangers and friends kept me going during one of the worse times of my life—they were a lifeline. I continue to remember them and will for the rest of my life. I truly believe acts of good will last a lifetime.
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8 Simple Ways to Brighten Someone’s Day

“If you think you are too small to make a difference, try sleeping in a tent with a mosquito.” ~African Proverb
I have a love-hate relationship with airports.
On the one hand, it’s the perfect place to people-watch. I mean, how can you not tear up when you see a kid running to give a returning parent a giant hug? Or two lovers reuniting and smiling from ear to ear when they lay eyes on each other? You are witness to perfect snippets of pure, genuine emotional connection.
On the other hand, airports can be a drag. Long line-ups, having to chug my water bottle because I usually forget to empty it beforehand, taking my shoes off and stepping on my tiptoes to avoid my bare feet touching the cold airport floor.
But on my latest visit to the airport, my negative attitude vanished all because of one airport security employee.
As I was standing in line doing a mental inventory of all the liquids I would need to empty out of my purse, she was directing people through the line up in the best possible way. She was yelling positive messages like, “Life is good!” and “It’s a great day!”
What a rare and beautiful thing to do.
It put a smile on my face and truly impacted my flight and rest of the day. Her joie de vivre was contagious.
I never would have expected this from an airport security employee.
Which got me thinking, how can I brighten someone’s day within my normal realm of work?
Here are eight ideas I’ve come up with. I’d love to know your ideas in the comments.
1. Leave inspirational notes in random places.
Books in the library, on people’s car window, under your lover’s pillow, wherever.
How awesome would it walk into a public restroom and find a sticky-note on the mirror that says something like, “Make it a great day”? I predict it will also be just as awesome and exhilarating to be the one to leave the note.
2. Thank someone.
Who in your life has positively impacted you? A teacher, your mom, your brother, an old neighbor, a coach? Send them an email and share a memory and your gratitude for the positive influence they’ve had in your life.
3. Be curious about someone.
Make eye contact and smile. Acknowledge their existence, and engage them in conversation. Learn something about them. A two-minute conversation can brighten the day for both of you.
4. Send a handwritten note.
Who doesn’t love getting mail? There’s a total thrill in seeing an envelope with your name on it. Surprise someone with a handwritten note just because. I can almost guarantee they will smile ear-to-ear when they receive it.
5. Do something for yourself.
Now this may seem a bit backward. How does doing something for yourself impact someone else?
Well, when you take care of your own needs, and give yourself some much-needed self-love, you fill up your own cup. And when your own cup is overflowing, that overflow is the love that flows to others. It’s a beautiful thing.
So take that bath, go to that dance class, go for a walk, and feel the goodness.
6. Make a playlist for someone.
Back in the day, I used to love making mix-tapes. I’d wait by my ghetto blaster, blank tape in the tape deck, and be on high alert to press the record button when my favorite songs came on.
These days, making music mixes are way less labor-intensive! You can make a playlist on YouTube in minutes. Make a specific playlist for someone in your life and send it to them. What an awesome surprise to both give and receive!
7. Take it to social media.
Instead of spending time lurking on Facebook and Twitter, choose three people to give a shout-out to! The guy you used to sit next to in science class, your cousin you haven’t seen in three years, the random person you connected with when you were traveling—post on their wall (or send a private message). Let them know you’re thinking of them.
8. Surprise with a gift.
Whether you send flowers to one of your friends at her workplace or buy a coffee for the person behind you in line, splurging and surprising someone else is a lot of fun.
Do you go to a coffee shop with a loyalty card? I collect all my stamps, and then once I accumulate my free coffee, I ask the barista to give it to the next person in line. It’s a thrill for me, the barista, and the person behind me who doesn’t suspect a thing!
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When you brighten someone’s day, you are simultaneously stirring up positive energy within yourself. And you’ll carry this energy with you throughout your day. It’s a great feeling.
So I challenge you to ask yourself, how can something I do today surprise and delight another individual? Let me know in the comments.
Be creative, use your gut, do what feels good.
Sunshine image via Shutterstock
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Why We Should Always Be Kind to Strangers

“Carry out a random act of kindness, with no expectation of rewards, safe in the knowledge that one day someone might do the same for you.” ~Princess Diana
Recently I was reminded of the importance of kindness, particularly kindness to strangers.
I was given the opportunity to film the wedding of a family friend. As a videographer, I’m always looking for ways to build my client base and enhance my professional experience, so naturally, I agreed.
Most of the guests at this wedding were friends of my parents, many of whom I hadn’t seen in years. Although I recognized a lot of the people, most did not recognize me, particularly with a camera in my hand and “on the other side of the fence,” so to speak.
A few kind souls were extremely friendly, looked me in the eyes, sparked conversation, and spoke to me with dignity. But to my surprise, the vast majority of guests at this wedding pushed past me, bumped into me, or spoke down to me. Again, these were people that I knew!
If we had been in any other situation—if perhaps, for example, my parents had been there with me—I’m certain these very same people would be giving me hugs and asking about my life with convincing interest.
But instead, I was treated as I was seen, like just another person in the service industry. It was as if an invisible fence existed between “us” and “them.”
What bothered me most was not the poor treatment I received, but this notion of separateness that was so pervasive in the once familiar atmosphere around me. Here I was amongst families with whom I grew up, and those who did not recognize me treated me as though I was not worth recognizing. As if I wasn’t even here.
While the looks I received symbolized separateness, what they provided for me was an instantaneous sense of wholeness.
Almost immediately, I’m reminded of the homeless man who holds a sign beside me as I wait for the stoplight to turn green and try to keep my eyes averted. Or the clerk at the McDonalds drive-thru, at whom I roll my eyes when I’m late for a meeting and she’s slow to deliver my vanilla iced coffee.
In this moment, we are one. And that’s when it hits me.
We’re each a part of a whole, and everything we do (every thought, word, and deed) affects the whole. My mind wanders to the countless individuals who are disregarded in some way, shape, or form, every minute of every day. We’ve all experienced it and we’ve all been a party to it.
Why do we do this to each other? What is this invisible fence dividing us vs. them? Where did it come from? And why is it popping up across all areas of our lives?
Safe in the confines of our car, we feel distant from those who stand on cold corners asking for our help. In our own bubble of a morning ritual, we forget that our coffee servers have morning rituals of their own. A false reality exists around us, and most often, without even giving it a second thought, we choose to live in it.
Like a prison built on the delusional foundation that we are somehow separate from one another, we’re trapped. But what if we chose to live in truth instead? If we can recognize the intrinsic unity of humanity, perhaps we can finally be free.
Much like disregard, kindness for others is cyclical by nature. Kindness begets further kindness. And you never know how a simple “thank you” or smile could affect someone on any given day.
To be acknowledged and appreciated are among two of the greatest and most basic human needs. If we can fulfill this in one another with small acts of kindness that perpetuate themselves, why would we ever choose to do otherwise?
It’s the simple, unexpected acts of generosity that change lives, and a culmination of these small acts can change the world.
Let’s acknowledge the security guards and say, “thank you” to the janitors. Let’s start acting as if the conversation we have is the most important one we will have all day. Let’s look for the good in other people, and when we find it, let’s treat them as though that’s all we see.
We don’t have to expect anything in return in order to be kind. With kindness, the giver benefits just as much, if not more, than the receiver.
Let’s make it our goal to make at least one person’s day, every day, and see how our own lives are transformed in the process. After all, we’re all in this together…
Make someone smile image via Shutterstock
































