Tag: guardedness

  • Trust Restored: Why I’m Letting Go of Preconceived Ideas About People

    Trust Restored: Why I’m Letting Go of Preconceived Ideas About People

    “The problems around us are only compounding. We will need to rediscover our trust in other people, to restore some of our lost faith—all that’s been shaken out of us in recent years. None of it gets done alone. Little of it will happen if we isolate inside our pockets of sameness, communing only with others who share our exact views, talking more than we listen.” ~Michelle Obama

    I’m up at the American River, one of my favorite summertime spots. I have a ritual of floating down it, then hiking back up the hill to my clothes. I love how the swift current knows exactly where it’s going, making any paddling unnecessary. I love how you can just lie back and let it take you as you look up at the cloudless blue sky.

    As I float, the sun beats down on my skin, but the river’s coolness counteracts its scorch. Small groups of Canadian geese speckle the shore. The air is still, its quiet punctured only by the occasional train sounding in the distance.

    Once I’ve reached the bottom, I set out back towards my towel—walking along a series of dirt paths consisting of small hills. They’re quick and steep like bunny slopes, coated with golden dust that glints beneath the sunlight.

    While walking them I notice two men picking fruit from a tree in the distance. Feeling exposed in my half-clothed state, I immediately tense up. I realize that having no shoes means I’ll be unable to walk quickly past.

    Bracing myself for discomfort, I continue walking. As the distance between us narrows, I wait for them to whistle, or to jokingly ask  if I need help finding my clothes—or create discomfort in whatever other way, be it through words or stares (as I’d become accustomed to men doing).

    I walk past, armor on, shield up—raising it a little more when one of the men begins to speak.

    His words are, “Hello,” followed by,  “You’ve got some tough feet!”

    They contain no sexualizing, nor any subtle attempt at intimidation. And in response to this comment— the kind one human would make to another, his equal—I find myself reacting with human thoughts in return:

    Yes—this terrain IS pretty rugged. I guess my feet ARE pretty strong. Thank you, Sir.

    **

    I think about how, in Whistling Vivaldi, a black man whistles classical music when crossing paths with white strangers on the street. He does this in hopes of quelling their fear and discomfort that are born from prejudice. Implying benevolent intentions and sophistication, his whistling preemptively wards off prejudicial treatment.

    Perhaps this man’s comment was the (gender) equivalent to this example—an attempt at polite conversation to keep from coming across as threatening.

    Or maybe he’d briefly entertained the same thoughts that often precede the sorts of comments I’d anticipated. Maybe in the past he would have converted those thoughts into unwitting weapon words, then launched them my way. Maybe, though, because our society is growing and learning and its people are evolving, he decided that day not to.

    Either way, I felt relief that the men did not behave in the way I’d predicted.

    It got me thinking about preconceived ideas. How we often develop templates, then apply them to the individuals we regularly interact with. How few encounters encourage us to challenge or expand these templates, because much of our lives are structured around familiarity. And how it’s easy to take one look at a person and file them away into a specified bin inside our minds, perhaps unaware we’re even doing it.

    How often do we go into an encounter with our mind already made up—both about the person and about what they could possibly have to say? Their words pass through a filter in our head, confirming what we already know or believe to be true.

    Sometimes our expectations turn out to be accurate. Other times they do primarily because we expect this of them, therefore never open our minds to the possibility that we might be proven wrong.

    People act in ways that contradict our initial views of them, but we don’t see it when we’re not looking for it.

    When I was a Lyft driver, I drove many passengers I was sure I’d have nothing in common with. One was a seemingly straight-laced white man who worked for a tech company. I thought we’d have little to talk about, but an hour later we were eating In ‘N Out and discussing everything from our country’s quick fix approach to handling emotions to how his brother’s coming out changed their relationship to finding a balance between impactful work and a job that pays the bills.

    So often we decide a person is a certain way. Our mind closes. Thereafter we do, indeed, fail to connect. But not on account of differences, but the fact that no connection is possible when the heart and mind are closed.

    **

    No shift in thinking takes place in a single instance. The fact that those two men at the river pleasantly surprised me, for instance, doesn’t erase the overall pattern. Many more such encounters would be necessary for a true paradigm shift.

    But it’s a start. And from now on when I have the bandwidth, I want to give people the opportunity to act in ways that contradict my preconceived notions of them.

    I don’t want to get to that point anymore where I stop seeing others as individuals. Where I’m blinded to what we have in common because I’m seeing only what they represent; the harm done by the larger group they belong to; the political implications of their behavior.

    For instance, several years ago a young man had approached me while I was reading at a bar—and I completely ignored him. At that time I was so fed up with men, so annoyed with their repeated intrusions on my dates with women, and so frustrated that it was them who approached me in public (never women), that I just kept staring down at my book. I didn’t say anything back. In the moment it felt empowering.

    When I thought about the incident years later, though, I regretted my behavior. The guy hadn’t even been aggressive in the way he’d approached me. He’d been earnest, apprehensive, even shy—the way I imagine I can also be at times when I approach women. He didn’t represent All Men; he was his own person, doing something in that moment that might have made him nervous, or pushed him out of his comfort zone.

    I’m not saying it was my job to ease those feelings, or that I owed him this. It’s more that I realized that now I would have genuinely wanted to. Wanted to have at least said hi. Wanted to have at least politely told him I wasn’t up for conversation. Wanted to, maybe not have smiled, but at least treated him more like a human than an implied enemy.

    I want to take my frustrations with patriarchy and heteronormativity up with the concepts themselves—and with individual humans only when they are truly practicing it.

    I’d like to believe that polarized positions aren’t set in stone. That they can evolve and expand with time. That we won’t be doomed to perpetual gripping of shields while walking this planet.

    This isn’t our climate right now—but I hope and wonder if one day we’ll at least start inching closer.

  • An Unexpected Place to Find Kindness: What Made Me Feel Like I Belong

    An Unexpected Place to Find Kindness: What Made Me Feel Like I Belong

    “Not all of us can do great things. But we can do small things with great love.” ~Mother Teresa

    Routines are important to me. I rely on certain things to bring me back home to myself; to feel clear and open in my mind, body, and heart.

    One of the activities that bring steadiness to my life is swimming. It’s one of my greatest pleasures. There is something magical to me about the feeling of water on my skin, the repetition of the arm strokes that calm my mind, the sound of my breath that relaxes my body, and the rays of sunlight that reflect off the water.

    I rely on swimming three mornings a week. I like to say it gets me back in my lane or it keeps me out of the others’ lanes.

    I showed up to my local pool several weeks ago—pool closed due to mechanical issues.

    It was just supposed to be for a few days. I told myself that it was a gift to give my body a rest from swimming. Over the next few days, I told myself that this time allowed me to help a loved one who needed extra care. But as more time passed, I couldn’t find a reason to find peace without swimming. I missed it.

    I found another pool a bit farther away from my home. Though I felt irritated that I had to go to another pool and create a new routine, I chose my love for swimming over any of the inconveniences.

    After my first swim, an employee ran over to me and said, “I’d like to introduce myself and welcome you to our pool. It’s wonderful to have more lap swimmers here.” We connected over our love for swimming.

    I left feeling a little more cheerful than I usually do after a swim, and I am already pretty cheerful after swimming.

    I came back the following week, and after finishing my swim was greeted by the water aerobics women. As I got out of the pool, they chatted with me about swimming and how they want to learn to do laps.

    Over the next few weeks, I began to notice that every time I left swimming, I was a bit more cheerful.

    One morning, as the aerobics women came into the pool, I noticed that they greeted each other with hugs and kisses (yes, in the pool at 9:00 a.m.).  I asked the lifeguard, “Does this always happen?” 

    He replied, “Sure does.”

    In the locker room women hum songs, tell me to have a blessed day, and chat with me about all sorts of things as I shower. I don’t know anyone personally, and yet they are undeniably kind and warm to me.

    Just this past week a woman belted out in the locker room I AM BEAUTIFUL. I couldn’t help but feel completely overjoyed at this women’s confidence and radiance.

    I have been noticing how I’ve been feeling after swimming, and I have become curious about what’s contributed to the fact I haven’t checked if my pool has reopened.

    It’s the women. It’s the kindness. It’s the singing. It’s the joyful greetings. It’s the curiosity.

    While I only know two women by name, they know even less about me and how the things they have been doing for many years have been bringing an extra dose of cheer into my life.

    It has not been easy for me living in a neighborhood that is known for intergenerational legacies of families living here. I didn’t come from this neighborhood. Even though I have been here for eighteen years, feeling like I fit in has been a private struggle that I don’t often share with others.

    In this pool, a short drive from my home, in another neighborhood, I have found a place that I need more of in my life. 

    We all want to find our people; we all want to belong.

    Sometimes we don’t actually know how much pain we hold until we are blessed with the one thing that has been missing—kindness.

    And with that kindness, the protection starts to soften and the hurts come to the surface. We realize that’s just what our heart was holding all of these years.

    In my mind, I’ve known the story of the past eighteen years of living in a place I don’t really feel like I fit.

    I’ve worked with the beliefs. I’ve taken responsibility for what is mine to learn, heal, and grow from. I’ve also come to accept that this was what life gave me and that even in not feeling like I belong, there have been tremendous gifts and blessings these past years.

    But it is also true that we need to give words to our truth. I want to belong. It is a human birthright to belong. We are designed to belong to groups of human beings.

    We see people through our own lens and make up stories about them that aren’t necessarily true. I am grateful that these women at the pool didn’t make up a story about me and instead treated me with kindness.

    They could have easily made up a story about me. They are black, and I am white. They know I am not from their neighborhood, but instead, they saw past what I looked like and opened their hearts to me. They sang to me in the shower, blessed my day with prayers, and wished me well for the rest of my day.

    None of us know the story of someone’s insides. None of us know how simple acts of kindness and inclusion can make someone feel like they belong.

    Sometimes the people that we least expect to make a difference in our lives do. We are all capable of this.

    We all live with a protected heart in some ways; none of us are free from hurts. If I hadn’t sat with the pain of not belonging and feeling disappointed in past relationships, my heart may have been impenetrable. I had to learn to be there for myself with kindness before I could allow others to be there for me. I think this is true for all of us.

    Sometimes the simple gesture of placing your hand on your heart and saying to yourself, “I am here for you” is a great act of kindness and allows the unexpected joys of life to be felt when you least expect them.