Tag: blame game

  • How to Stop Playing the Blame Game

    How to Stop Playing the Blame Game

    “Whenever something negative happens to you, there is a deep lesson concealed within it.” ~Eckhart Tolle

    The most common conversation I have with other people includes the blame game.

    The one where your job, your wife, your dog, your mother-in-law, your neighbor six doors down, the media, the government, the receptionist at your doctor’s office, or the dressmaker who measured you wrong is somehow responsible for the problems you’re having.

    I too played the blame game.

    I intentionally left a marriage that I was very unhappy in and then blamed him for everything. My finances, my unhappiness, my fluctuating weight, my broken-down car, and even my bad hair day were all entirely his fault.

    It was then I had that an “aha” moment. I sat there thinking about the blame game wondering, “If games are supposed to be fun, then why is this one keeping me in such a bad place?”

    Right then, I made the conscious decision—just like I had left my marriage—that I was going to leave this game behind, too.

    I sat down, took a long deep breath, and thought about the ways I’d contributed to my own unhappiness. Once I came up with one way, countless others seemed to follow.

    In that moment, I realized I was blatantly ignoring vital life lessons. It wasn’t just my ex’s fault; it was my fault, too.

    I believe we are here to learn lessons. Once we learn a lesson we move on to the next one. However, if we fail to learn a lesson, we keep finding opportunities to learn it again and again. (more…)