“Nothing ever goes away until it has taught us what we need to know.” ~Pema Chodron If there’s one thing that has led me the greatest amount of re-invention, it’s anxiety. By anxiety I don’t mean worry or concern. Anxiety is a different animal that grabs a hold of you and halts you in your tracks. We tend to reject its milder forms and are really terrified by its intense moments, like with panic attacks. It’s difficult to see when we’re fighting with anxiety that it can have any benefit, but it does. Anxiety comes with some great treasures hidden … Continue reading The Gift of Anxiety: 7 Ways to Get the Message and Find Peace