“Half of the troubles of this life can be traced to saying yes too quickly and not saying no soon enough.” ~Josh Billings Have you ever encountered a situation where you found yourself agreeing to do something that you had no interest in actually doing? When we find ourselves saying yes when we mean no, we are essentially saying no to ourselves and giving our personal power away. The classic archetype of the People Pleaser. So why do we do it? I believe it is learned behavior. I have yet to see a toddler hold themselves back from the brink … Continue reading Saying Yes When We Mean No: How to Break the Habit