Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights. “Shame is the most powerful, master emotion. It’s the fear that we’re not good enough.” ~Brene Brown I’ve always had a temper for as long as I can remember. It would show up at the most innocuous times—when playing a board game with my family, at the dinner table, or sometimes right in the middle of a shopping mall. At the time I had no idea why I would get so frustrated, so red-in-the-face with pure rage and an intense feeling of … Continue reading How to Stop Feeling Like You’re Not Good Enough