“Sometimes this broken heart gives birth to anxiety and panic, sometimes to anger, resentment, and blame. But under the hardness of that armor there is the tenderness of genuine sadness …This continual ache of the heart is a blessing that when accepted fully can be shared with all.” ~Pema Chodron I remember a few years ago when I was going through a bad break-up. It wasn’t the longest relationship of my life or even the deepest. But it had so much potential and it ended in the most cursory of ways. Already a few drinks deep, I FaceTimed a friend who lives in D.C. and … Continue reading How to Hold a Broken Heart (So You Can Get Through It)